Each of Grainger's medical carriers offer stress management support in the form of mindfulness training because research shows that it may improve mental and physical health. Specifically, mindfulness can:
- Help people reduce stress
- Target obesity and metabolic syndrome risk factors
- Make lasting lifestyle behavior changes
To learn more, please contact your medical carrier.
BlueCross BlueShield of Illinois
1-866-844-4868, for POS Platinum Plan support
1-866-314-0336, for HSA Gold and Silver Plan support