Health & Wellbeing

Wellness Services

Tobacco Cessation Programs

Need to kick the habit? Participate in a tobacco cessation program at no cost. Quitting smoking and the use of other tobacco products is the single most important thing you can do for your health. Make this positive change and receive the tobacco-free incentive—$450 off your full-year medical plan rates. 

The programs, offered independently by each medical plan, combine multiple approaches to give you the best chance for success, help you address obstacles you encounter when quitting, and provide the support you need to remain tobacco-free. Depending on your medical plan’s approach, your program may include:

  • Coaching and therapy via group and/or individual sessions either in person, online or via phone.
  • Prescription drug and nicotine replacement therapy.
  • Online tools, information and support programs to help you stick with it.

Contact your medical plan provider to get started. Participation is free.

Healthy Lifestyle Coaching Quit Tobacco


8 a.m. to 6 p.m. 
member local time

BlueCross BlueShield of Illinois
Well onTarget Tobacco Cessation Program

Phone: 1-877-806-9380, Option 5

7 a.m. to 10 p.m. Central Time,
9 a.m. to 4 p.m. Central Time

Quit For Life

Phone: 1-866-QUIT-4-LIFE (1-866-784-8454)

7 a.m. to 7 p.m. member local time

 Note: Benefits may differ for team members outside the continental U.S.